Thursday, August 13, 2015

"Breakslow"


One thing I love about summer is waking up early. Since the sun is up so much earlier, I feel bad about staying asleep for long, so I just get up and get going. As a result, I've been getting into work pretty early - I get in any time between 7:15 and 7:45am. Most of the office doesn't start arriving until 9am or so.

At first this routine was a little lonely, but slowly I began to really enjoy that morning time by myself, when I can read the news (I even started a dedicated news search for our investments), catch up on e-mails (slowly swimming through my 3,507 unreads!), and get a head start on analytics before any distractions.

But as a result of getting up and in so early, I get hungry so much earlier in the day. Not only that but, if you read my last blog, you'll know that I gave up coffee, and the artificial "full" from coffee was really what sustained my breakfast free lifestyle. So with these changes, I have not been able to make it food-free until lunch like I used to.  And when I'm hungry, I can't work at all.

A new summer routine for me is: Breakfast! But, I like to call it "breakslow." Because I've been getting in so early, like hours and hours before any meetings, I've been able to take my time and enjoy my breakfast.

This has been my recent favorite:
  • 6oz strawberry banana Chobani Greek yogurt
  • 1 cup Kashi Go Lean Crunch 
  • a drizzle of organic honey
I love it because it is absolutely delicious, but also incredibly filling and good for you. It's got 20g of protein (11g from yogurt, 9g from Kashi) and 8g of fiber (32% DV). The only downside is, I don't think it's that great for your teeth. The yogurt is acidic and the honey is sugary. The Kashi cereal is quite hard ("crunchy") so I'm sure that's not the best thing in the world for your gums.

Tuesday, August 11, 2015

Product Diary: Crest 3D Whitestrips (Part 1)

Dearest readers,

I may have just spent the best $40 of my life on a "beauty" product. 

Behold: a decade of coffee and soda stains vs. the bleaching power of peroxide.

Both photos are unfiltered, in natural daylight at midday.

Guys! I wanted to wait til the end of my full treatment before writing an in-depth review of the Crest 3D Whitestrips, but I just couldn't wait. The results were noticeable almost immediately and I just had to share!

As some of you may know, I decided to try using the Crest 3D Whitestrips to achieve a brighter, whiter smile, specifically the Crest 3D White Whitestrips Luxe Glamorous White (wow, how many times are they going to use the word "white"? LOL) shown below.

Here's the backstory.

If you've seen my "Giving up bad habits: Soda and Alcohol" video on YouTube (if not, check it out by clicking on the link), then you'll know that I'd been a soda guzzler practically all of my life, and more recently, an indulger of red wine. Well, in addition to those, I was also heavily addicted to coffee. I wanted needed it for the caffeine kick, because otherwise, good luck getting me out of bed, out the door and to work or class. But I also loved the taste. And justified it by telling myself, there's dairy in there, which is wonderful for me olde bones.

But as it turns out, a decade of coffee was not so wonderful for me olde ivories. And nothing made that more clear to me than starting my YouTube channel. Yes-siree, Bob, the camera don't lie.

I started paying more attention to the popular YouTubers' teeth - man, are they white! I'm sure the light quality, saturation, etc., all had something to do with it, but still! They're like chiclets!

Yes.

I also started noticing the whiteness of the teeth of some people I work with in real life. My boyfriend, by the way, has a gorgeous set of pearly whites himself, so when I look at photos of us together, I can't help but notice the contrast of my not-so-brilliant ones. I am not sure how I ended up surrounded by so many people with such beautiful teeth, but suffice it to say, I started feeling insecure about my own two rows of chompers. The more I looked at them, the more they looked like corn on the cob in comparison.

So I decided to take action.

I consulted my dentist first to make sure that my teeth were healthy enough for whitening. I actually first wanted to try Zoom! Whitening, about which I'd seen raving reviews on the Interwebs and in YouTube land. But my dentist actually recommended over-the-counter treatments and specifically mentioned Crest, citing lower levels of sensitivity.

As luck would have it, I stopped by Costco and Sam's Club on my way back from the dentist (ok, we will address my bulk grocery obsession in another post). Both had Crest Whitestrips! I don't remember which one I purchased my whitestrips from (will update you if I can find the receipt and figure out). But the one I bought was in Glamorous White and had 50% more strips than the version at drug stores. So instead of 28 strips (14 treatments), it came with 42 (21 treatments). At the time, I thought, Score! I'll definitely need the extra strips, because let's be real... I didn't think I could actually quit coffee after starting the whitening treatments, as good as my intentions were.

But now, I'm actually considering stopping my treatments early.  I'm 6 treatments in and loving the results so much. You can see in the above comparison photo - the difference is very stark. I think I'd be pretty happy with my teeth in their current shade. There are still some darker areas, so maybe I'll finish up the 14 day treatment.

But I've had a slight change of heart about wanting chiclets for teeth. And the sensitivity from using the peroxide is starting to drive me a little batty.

Anyway, here are some other changes I've made since starting the whitening treatment:
  • Brushing with Sensodyne. My friends in college used to make fun of me for using Sensodyne, calling it my "old people toothpaste," but guys, honestly, that stuff is great! It dulls down my whitening sensitivity quite significantly. I even love the taste. 
  • Giving up the Joe. Yes. I actually did it. There was no weaning, just cold turkey one Saturday morning. The next day (Sunday), I actually went into work, and boy was that hard. I had these horrible withdrawal headaches that threatened to burst open my skull every time I stood up quickly. I've skipped a few days (I didn't do consecutive whitening days), but didn't drink coffee even once. It is now Tuesday, and I'm happy to say my withdrawal headaches are gone.
  • Water-you-drinking? (Yes, pun intended.) I've been drinking water so, so much. Particularly after eating or snacking. Good old New York City tap water. I've read that drinking water constantly can help wash away some of the dark pigments we consume so that they don't stain as much. I hope that's true!

Please stay posted for Part 2 of this product diary, which I will post either after another 5 or 6 days or finishing the 14 days.

xoxo,
the closing belle

By the way: I purchased all products mentioned myself and opinions are 100% my own

Saturday, August 1, 2015

Belle Tells: Finding your 1st Job Post-College | Corporate Recruiting, N...

Hello wonderful readers:

Please check out my newest YouTube video on ways to find your first job out of college. I definitely wanted to share my experience and advice before those of you going back to college do so.

Also, please stay til the end for outtakes because bloopers are super! :)